{"id":15948,"date":"2026-10-18T09:22:26","date_gmt":"2026-10-18T16:22:26","guid":{"rendered":"https:\/\/ballerclub.shop\/guides\/how-to-get-unhigh\/"},"modified":"2026-10-18T09:22:26","modified_gmt":"2026-10-18T16:22:26","slug":"how-to-get-unhigh","status":"publish","type":"page","link":"https:\/\/ballerclub.shop\/fr\/guides\/how-to-get-unhigh\/","title":{"rendered":"Comment faire passer un high"},"content":{"rendered":"<p>Il n'y a pas de moyen rapide de faire passer un high : les effets s'estompent \u00e0 mesure que votre corps \u00e9limine le THC. Ce que vous pouvez faire, c'est rendre l'attente plus facile. Allez dans un endroit calme et s\u00fbr, buvez de l'eau \u00e0 petites gorg\u00e9es, mangez quelque chose de l\u00e9ger, reposez-vous et rappelez-vous que \u00e7a va passer. Les effets inhal\u00e9s s'att\u00e9nuent habituellement en quelques heures; les comestibles peuvent durer beaucoup plus longtemps.<\/p>\n<div class=\"bc-answer\">\n<p><strong>Appelez le 911<\/strong> si une personne a une douleur \u00e0 la poitrine, de la difficult\u00e9 \u00e0 respirer, une convulsion, ne peut pas rester \u00e9veill\u00e9e ou est tr\u00e8s confuse, ou si un enfant ou un animal a mang\u00e9 du cannabis. Sinon, la ligne Info-Sant\u00e9 de votre province ou un centre antipoison peut vous conseiller.<\/p>\n<\/div>\n<h2>Ce qui aide pendant l'attente<\/h2>\n<ol class=\"bc-steps\">\n<li><strong>Arr\u00eatez de consommer.<\/strong> N'en prenez pas plus, de quoi que ce soit, pour \u00ab \u00e9quilibrer \u00bb.<\/li>\n<li><strong>Installez-vous confortablement.<\/strong> Trouvez une pi\u00e8ce tranquille et famili\u00e8re, assoyez-vous ou allongez-vous, et tamisez la lumi\u00e8re si elle vous d\u00e9range.<\/li>\n<li><strong>Respirez lentement.<\/strong> Inspirez pendant 4 secondes, expirez pendant 6. Cela aide quand votre c\u0153ur s'emballe.<\/li>\n<li><strong>Buvez de l'eau<\/strong> et prenez une collation l\u00e9g\u00e8re.<\/li>\n<li><strong>Changez-vous les id\u00e9es<\/strong> avec de la musique calme, une \u00e9mission famili\u00e8re ou un ami de confiance.<\/li>\n<li><strong>Dormez<\/strong> si vous le pouvez. Vous vous sentirez mieux au r\u00e9veil.<\/li>\n<\/ol>\n<h2>Combien de temps avant que \u00e7a passe?<\/h2>\n<table>\n<thead>\n<tr>\n<th><\/th>\n<th>Fumer ou vapoter<\/th>\n<th>Comestibles<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Dur\u00e9e des effets principaux<\/td>\n<td>Jusqu'\u00e0 6 heures<\/td>\n<td>Jusqu'\u00e0 12 heures<\/td>\n<\/tr>\n<tr>\n<td>Certains effets r\u00e9siduels<\/td>\n<td>Jusqu'\u00e0 24 heures<\/td>\n<td>Jusqu'\u00e0 24 heures<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"bc-small\">Source : Sant\u00e9 Canada.<\/p>\n<h2>Ce qui ne fonctionne pas<\/h2>\n<ul>\n<li><strong>L'alcool :<\/strong> il augmente l'affaiblissement des facult\u00e9s.<\/li>\n<li><strong>Le caf\u00e9 :<\/strong> il peut aggraver un c\u0153ur qui s'emballe ou l'anxi\u00e9t\u00e9.<\/li>\n<li><strong>Les douches froides :<\/strong> correct si elles vous aident \u00e0 vous calmer, mais elles n'acc\u00e9l\u00e8rent rien.<\/li>\n<li><strong>Les rem\u00e8des maison :<\/strong> des trucs comme renifler du poivre noir ou prendre du CBD sont populaires, mais aucune preuve fiable ne montre qu'ils raccourcissent un high.<\/li>\n<\/ul>\n<h2>La prochaine fois<\/h2>\n<p>Commencez par moins, surtout avec les comestibles : Sant\u00e9 Canada sugg\u00e8re 2,5 mg de THC ou moins, et d'attendre au moins 2 heures avant d'en reprendre. Ne conduisez pas avant de vous sentir tout \u00e0 fait normal.<\/p>\n<section class=\"bc-faq\">\n<h2>Questions fr\u00e9quentes<\/h2>\n<h3>Comment d\u00e9griser apr\u00e8s des comestibles?<\/h3>\n<p>On ne peut pas acc\u00e9l\u00e9rer le processus. Le repos, l'eau, la nourriture et le temps, voil\u00e0 ce qui fonctionne.<\/p>\n<h3>Que faire quand je suis trop gel\u00e9?<\/h3>\n<p>Allez dans un endroit calme, respirez lentement, buvez de l'eau et rappelez-vous que \u00e7a va passer. Appelez le 911 en cas de sympt\u00f4mes graves.<\/p>\n<h3>Peut-on mourir d'avoir trop consomm\u00e9 de cannabis?<\/h3>\n<p>Une surdose de cannabis n'est pas mortelle comme peut l'\u00eatre une surdose d'opio\u00efdes, mais trop en prendre peut causer une anxi\u00e9t\u00e9 intense, des vomissements et des accidents, et c'est particuli\u00e8rement dangereux pour les enfants et les animaux.<\/p>\n<h3>Le sommeil aide-t-il?<\/h3>\n<p>Oui. Dormir pendant le pire moment est l'une des choses les plus efficaces que vous puissiez faire.<\/p>\n<\/section>\n<p>Sources : Sant\u00e9 Canada, <a href=\"https:\/\/www.canada.ca\/en\/health-canada\/services\/drugs-medication\/cannabis\/resources\/what-you-need-to-know-if-you-choose-to-consume-cannabis.html\" rel=\"noopener\">Ce que vous devez savoir si vous choisissez de consommer du cannabis<\/a> et le <a href=\"https:\/\/www.canada.ca\/en\/health-canada\/services\/drugs-medication\/cannabis\/resources\/lower-your-risks.html\" rel=\"noopener\">Cannabis : r\u00e9duisez vos risques<\/a>.<\/p>\n<p class=\"bc-related\">Related guides: <a href=\"https:\/\/ballerclub.shop\/fr\/guides\/how-long-does-a-weed-high-last\/\">Combien de temps dure l'effet?<\/a> \u00b7 <a href=\"https:\/\/ballerclub.shop\/fr\/guides\/is-10mg-edible-a-lot\/\">Un comestible de 10 mg, c'est beaucoup?<\/a> \u00b7 <a href=\"https:\/\/ballerclub.shop\/fr\/guides\/driving-after-cannabis\/\">Conduire apr\u00e8s avoir consomm\u00e9 du cannabis<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>There&#8217;s no quick way to get unhigh: the effects fade as your body processes the THC. What you can do is make the wait easier. Get somewhere calm and safe, sip water, eat something light, rest, and remind yourself it will pass. Inhaled effects usually ease within a few hours; edibles can last much longer. [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":0,"parent":15868,"menu_order":15,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15948","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment faire passer un high : ce qui aide quand on est trop gel\u00e9 | Baller Club<\/title>\n<meta name=\"description\" content=\"Comment redescendre d&#039;un high : il n&#039;y a pas de solution rapide, mais le repos, l&#039;eau, la nourriture et un endroit calme aident. 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